La Amistad Heritage Park encompasses 207,000 hectares of mostly mountainous terrain in Chiriqui Province of western Panama. It protects the watersheds of the Teribe and Changuinola River basins. The park also protects a variety of near-endemic and specialty birds found only in western Panama and the highlands of neigboring Costa Rica. Among these are Chiriqui Quail-dove, White-throated Mountain-gem, and Long-tailed Silky Flycatcher.
